There’s an ability all good dancers possess. It’s a skill and lesson they learn that changes the way they practice and the way they express

I believe... I believe in honesty, but the type of honesty no one wants to actually hear. You're not being truly honest if you don't...

'A good BBOY or BGIRL does not become tense but ready, not thinking yet not dreaming. Ready for whatever may come. When the MUSIC...

No one starts in the same place, or is triggered by the same reasons. For some people it's something traumatic, or dramatic, that opens

Groovanometry is a jam held in the city of Manchester, England, at which, every February, two exhibition battles take place; One pitting two

Undisputed, what can I say… Yes, I was there standing in the cold waiting for the doors to open. Yes, I was there trying to see the...

There's a Tribe of people out there, my tribe! It's made up of Dreamers, Chasers, Artists and Adventurers. Those truly pursuing a...

MANNY'S CORNER is my new Blog on the experience and vibe of being a part of the Hip Hop culture and dance scene. I’ll be writing about...

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Why you should enjoy your dance style, instead of getting stressed, over thinking or angry about competitions and judges decisions.

It Rained in east London the other week. Maybe you heard about it, maybe you saw it streaming live on Facebook, or maybe you were...

It's 3am and I'm standing in the middle of the road, between lanes. To my far right, less than 10 feet away, pavement turns into a sandy...

So the dust has settled on Outbreak 2016. The stage has been taken down, the floor has been pulled up, the hotel rooms vacated, the decks packed away. I don't know about you, but after finally getting home and having my first long night's sleep in 5 days, I woke up in a haze, the memories and moments of the event still swirling around my head like a hip hop hang over. I needed time to let the energy settle, to take it all in, and let my soul finish expanding from the ener

OUTBREAK EUROPE!!! All I can ever say is Thank you!! I've never seen Hip Hop more alive than in this quiet city in the middle of Slovakia that I'd never heard of until OUTBREAK EUROPE came to be! This event literally has changed me in so many ways and truly shown me what Hip Hop is and means! So many moments when I just looked around, stepped back, and said 'WOW! This is why I love this culture!' Mojitos, Cyhpers, Jamming and catching up with old friends in the town square.

There's a short story that is one of my favourites, it goes: An old Cherokee is teaching his grandson about life. He tells him that,...

Have you ever felt like you don't fit in, like an Outsider- Loner- Hermit, a self imposed Outcast in the wilderness, where you live in a...

I was sitting on the train last week and out of the corner of my eye I saw a grown man making funny faces at his little baby while the...

If I were the creator of life and all things, the being to which everyone always asks a million questions about the purpose of life, our...

There's music in the Storm, a rhythm and flow to the way it rages; the crashing of the waves the strumming of nature's guitar, the fall...